After training over 40 groups in coaching according to the ICF (International Coach Federation) and coaching in various capacities for seven years, I now offer my own coach training program – Holistic Life Coaching.
The Holistic Life Coach training opens you up to work with people in a profound way. You will learn therapeutic, visionary, emotional, mental, healing, soulful, intuitive and mediumship methodologies to coach and guide your clients. We work with the past, present and future. We use our entire self to work with the entire client.
Past – Present – Future
The life we have lived thus far has a big impact on how we think, feel and act today. I feel strongly that this cannot be ignored when we work with people. In the past, we discover both challenging and positive life experiences, favorable and unfavorable character traits, and favorable and unfavorable actions. By looking into the past we find the causes of our blockages and limiting beliefs, as well as keys to our success. But most importantly, we discover who we are in our true nature. Although this process enables us to connect dots between our past and present, the focus is on the life we are living now, the life we wish to live and the life our soul is guiding us to live.
Everything is connected – The relation to oneself and the relationship to others.
No human being is an island – we are interrelated with others. Therefore, working with relationships is something I think is important. First and foremost, it is about the relationship with ourselves, but also about how we are, become, feel and can develop in our meetings with others. It is about getting to know yourself (self-esteem), accepting yourself (self-acceptance), understanding your value (self-esteem), standing up for yourself (self-respect) and setting boundaries (integrity). It’s also about daring to see things from new perspectives to create the change we want. During the training, you will gain in-depth knowledge on projections. Relationships are so much more multidimensional than they can seem. They offer an ocean of deeper understanding and a world full of opportunities for growth.
Mentally, emotionally, physically and spiritually
We humans easily get attached to the thoughts, in our mind. We think, analyze and control. We have ideas about who we should be and how we should live. We are afraid of what others will like about us and how they will react. As a Holistic Life Coach, we go deeper into the emotion. We listen, ask powerful questions and we reflect as well as use our intuition to probe the depths. We help our clients to get in touch with their feelings and learn to accept themselves as they are. When people get closer to their feelings, they also come closer to their soul – their true nature.
We use our client’s body language to bring out the unconscious and sometimes subconscious so that they may better understand and become more aware of themselves. Deep within us there is a code defining who we really are – beyond embossments, actions and wounds. It is this essence that we wish to access – let it present itself and eventually blossom. Just as a seed that desires to grow, with the right nutrition and watering, it attains the power to become what it is intended to be. Who forces the rose to become a daffodil?
The people who seek me, students and clients are often people with a special task to complete in their lives. Many have the task of inspiring, educating, guiding others, helping others find love for themselves and their lives, contributing to the personal and spiritual development of other people and a better physical, mental and emotional way of being. This training is ideal for those who have found or wish to find their path, but also wish to help others do the same. When we do what we are meant to do, we feel like we are not working, we do what we find to be inspiring, engaging and fun; something I believe most people desire to experience. The training is also ideal for those who are seeking a path to greater happiness, a healthier and more balanced life and well functioning relationships.
To me, coaching is healing. We observe, listen, lift the lid on, bring out feelings, experiences and memories. We help people to free the weight, sorrow, anger and disappointment they are wearing and we do so with love and caring thus creating a safe space that make the client feel comfortable. Somewhere within us there is a longing to be seen, accepted and loved in our true nature. That is the role of the Holistic Life Coach. When we help people to release old wounds, we are effectively helping them to open up for more light and love in their lives. For more light to come in, darkness needs to be released. It can be painful to get in touch with our inner darkness, but it feels good afterwards.
Visions become reality
Some people have visions. They know what they want to do but lack clarity, courage, guidance or support. Other people are looking for their vision. As Holistic Life Coaches, we can help people to achieve both, find their vision and help make it a reality. We use relaxation, questions, intuition and visualization to find the vision, then we use emotions, experiences, inner images and the body to make it feel real. Then we utilise target images and action plans as well as follow-ups to make it happen and thereby we strengthen the client’s self-esteem.
Intuition and mediumship
Intuition is faster than intellect. The mediumship abilities contribute to a deeper and more objective understanding of people, relationships and life. During the training, we will work on developing your intuition and the mediumship skills. Some of you may already have developed these abilities. In that case you will be trained to use them in your coaching. Others may have less developed intuition and mediumship skills. For those, we will work on opening up and practicing these abilities. It’s about listening, feeling and seeing things that are not as tangible as the material and physical. It is also about training to find trust.
Personal and spiritual development even for you
When you attend this training, you will not only learn to coach others – you will also get coaching yourself. You will be able to do all the exercises both as a coach and as a client. It creates awareness and a deeper understanding of who you are and how you want to be and live your life.
During the course I will also coach some of the participants in the group as a way of demonstrating how I work. This will also help you recognize behaviours and patterns in yourself, leading to greater awareness and development. You will get closer to your true nature and become the co-creator of your own life.
You will work with your own exercise clients during the training. In this way you continue your training as a coach, but you will undergo a lot of development yourself. In all meetings we have the opportunity to see ourselves, who we have been, who we are and who we will be. Therefore, you do not need to be “all sorted within yourself” as many believe, in order to attend this training. Life is a journey of personal development. It is a continuous evolution. I don’t think anyone is ever finished with that task. There are always more ways to grow and more to understand about ourselves and about life. Believing that we have nothing more to learn is a major obstacle to growth.
The training is also a form of tutoring where you can reflect upon what you experience in your work with your clients. I will help you further through guidance, coaching and practical tools. This is a good opportunity for you to see yourself more clearly through the potential parallel processes you undergo with your clients. In order to reach people deeply, we first need to reach ourselves deeply. As we understand ourselves, we understand each other.
After the training
Once you have completed both the theoretical training and the practical internship, you can start receiving clients. It is best to perform this service as a self-employed person, however, it may also be possible to work in the field of labor market programs, projects for unemployed or those undergoing rehabilitation. If you wish, you can raise these questions during the tutorial and during the individual coaching sessions. I would be happy to share tips, advice and my experiences.
About me as a trainer
I have been working as a coach since 2008 and trained more than 40 groups on coaching in accordance with the International Coach Federation. I have a bachelor of art in psychology, is a karuna reiki master, yoga teacher and spiritual counsellor. I underwent my first coaching training in 2008 at Coach Companion in Malmö. After the training, I began to receive clients and was assigned a job coach for the employment service, among other things. In 2010, I went to CTI, London for co-active coaching training and sat the exam for PCC ICF, Professional Certified Coach. Since then, I have under 9 years conducted individual, group, couple and family coaching. I have coached and mentor coached my students. I have run projects in entrepreneurship and coached young people on matters of self-esteem, education, self employment and career choices.
In 2005, I experienced a spiritual awakening and since then, I have matured personally and spiritually with the help of spiritual teachers, yoga, reiki, alternative therapists, coaches and on my own. My husband John Eriksson is a hypnotherapist. It has helped me find more in-depth methods of working with people, in addition to working deeply with myself.
I have trained, lectured and held courses in the field of personal and spiritual development since 2008. That’s what I’m all about – regardless of whether I teach yoga, mediumship, self-development, coaching or reiki healing. In 2008, I began sharing my knowledge and experience at the Bönnarpsgård center in the South of Sweden.
I am passionate about inspiring, educating, healing and helping people to find their true nature and to live by it.
In addition to my work with courses and individual sessions, I have published three books: Find your path and your true self, The Longing of my soul and Coaching Parenting.
- Approaches to coaching
- Coaching relationship
- The view of life and society from a spiritual perspective
- Feminine and Masculine – Yin and Yang
- Physical, emotional, mental and spiritual – the holistic approach and way of working
- Competences: Ethics, Coaching Agreement, Creating Confidence and Proximity, Conscious Attendance, Active Listening – Global, Intuitive, Psychic, Powerful questions, Direct Communication, Creating Awareness of the Client, Structure, Action Plan, Follow-up
- Self-esteem, self-respect and integrity
- The conscious, unconscious and subconscious mind
Tools and exercises
- Relaxation and breathing
- To use the room and the body
- The inner child
- Switch technique
- Life values / Life mission / Life Vision
- False performances and embossments
- Healing emotionally, mentally and physically with coaching
- Chakra meditations and exercises
- Intuition training
- Mediumship training
- Practical training on coaching and being coached
- Coaching demos by the teacher
11-15th of October, Villa Sunshine, Sitges, Spain + 3 days in March 2019
The training also includes:
2 hours of individual coaching
2 hours individual mentor coaching
At least 15 hours of coaching with your own clients in addition to our course days.
19,000 SEK incl. VAT (approx. 1900 Euros)
The price includes educational materials and diploma.
Food during the course days includes (coffee, vegetarian lunch, fruit and beverage).
Part payment is possible without setup fee and interest
We stay at Villa Sunshine in Sitges, Spain. Please contact me for more details about accomodation and price.
At the time of registration, an amount of 200 Euros incl. VAT is required. This is deducted from the total cost. The remaining amount must then be paid no later than 14 days before the start of the training. If you want to make partial payments, please specify accordingly in your application.
Villa Sunshine in beautiful Sitges, 30 minutes south of Barcelona.
Individual sessions are possible by phone
Hope you feel this is interesting to you.
You are welcome to book phone time for further information.
If you wish to register, you can do so by mail email@example.com or the contact form below.